Yikes
So, I pride myself on the fairly healthy meals we serve to the children. I cook most nights and we eat at home a lot, but I am not a nazi about it. My kids are really healthy eaters, and will eat a lot, including the good stuff. They eat broccoli, green beans, and even salad. No, I am not kidding. I am very proud of myself for having the balls to continue giving them things until they learn to like them, because teaching kids to eat veggies is not for the faint of heart.
We do usually eat out on Thursday and/or Friday nights. It is kind of a tradition in the family. Another tradition is that if the kids are good, I let them have the golden arches for lunch on Fridays. Sure, it is bribery ("If you are good in school all week, then you can have french fries on Friday.") but every good parent knows that bribes are part of the game.
The problem with McD's Fridays is that I have NO WILLPOWER when it comes to ordering them the french fries, and me the salad or whatever else is healthy on the menu. (I wouldn't know what is healthy on the menu, because I've never once opted for the healthy choice when at a drive-through window.)
That may change, though. Call me an exercise anorexic or what you will, but I had the Quarter Pounder with Cheese Value meal (with diet coke, of course!) and I felt like crap afterwards. Decided I would maybe go to the gym to work it off.
Here's the deal:
Calories in Quarter Pounder with Cheese = 510
Calories in Large Fries = 570
Calories burned in one hour of swimming (what i thought i would do today as cross-training, since i am doing my long run tomorrow) = For my weight, a little over 563 calories.
I would have to swim for two hours straight to work off that fucking burger and fries. I am never eating them again. Ever.
Tell me I said that if you ever see me eat that shit again.
Then duck.
