Health and Fitness

Sign My Fat Ass Up

I wrote here about my workouts, and obviously, if you read Dogwood Girl, you know about my battle with my weight (which is really just a battle with my love for food and drink). Well, I read the most interesting article in The New York Times this morning about the fat-burning effects of interval training. Basically, that means that you… Read more →


So, I am still running, although I have had difficulty running as regularly as I want to with the crazy stuff going on with my Mom, and being out of town, etc. I am really trying to stick with it, though, because I feel so much better when I get enough exercise, that it is almost like I am a… Read more →

Go Me

I haven’t been running much lately. Up until last week, one or both of the kids had been sick every week since Thanksgiving, which has been fucking awesome, thanks for asking. Anyway, I didn’t make it to the gym much, because it pisses me off when other people bring their sick kids to the gym and to school, (and don’t… Read more →